Here are some of our favorite pictures from our family photo shoot in November. I am so proud of Corey, he looks amazing and has lost 100 pounds since March when he got the lap band. I have lost 28 pounds since I changed my eating habits in March, as well. For me to drop the weight, I started off by doing a vegan diet for 3 months. I also cut out all refined/white carbs and white sugar. After 3 months, I went back to eating meat but still do my best to stay away from eggs, dairy, sugar and white bread as much as I can. I didn't starve myself. I just ate more frequently and changed what I was eating. My saving grace has been black beans and garbanzo bean desserts that use honey/applesauce/dates/bananas as the sweeteners. I have always exercised regularly and still do, my exercise of choice is mostly jogging on the treadmill.
Benjamin and Kennedy are so adorable in these pics. Ben is starting to look more and more like a little boy. He is always on the go! And Kennedy has such cute, blonde hair and a lot of personality.
No comments:
Post a Comment